
By callmepmc.com
Chicken Burrito Casserole
Instructions
Prep:5minCook:15min
Chicken Burrito Casserole is a quick and tasty dinner that the whole family will love. It's spicy, filling, easy to make, and budget-friendly, so it's sure to become a regular in your meal rotation.
Updated at: Wed, 17 Jul 2024 19:59:52 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories677.4 kcal (34%)
Total Fat17 g (24%)
Carbs95.9 g (37%)
Sugars10 g (11%)
Protein34.5 g (69%)
Sodium954.9 mg (48%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

453gchicken breast
medium sized, boneless, skinless

3cloves garlic
minced

¼ cuplemon juice

1 tablespoonolive oil

1 tablespoonbrown sugar

1 teaspooncayenne pepper

1 teaspooncumin

1 teaspooncilantro
chopped

1 teaspoonsea salt

1 teaspoonground black pepper

1 teaspoonolive oil

1white onion
small, minced

2cloves garlic
minced

1 ½ cuprice
uncooked

2 tablespoonscilantro
chopped

500mlchicken broth

1 cuptomato purée

144gred bell pepper
large, cut in 1 inch cubes

½ cupkidney beans
rinsed and drained

½ cupsweet corn
rinsed and drained
Instructions
View on callmepmc.com
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