Red & White Quinoa Bowl with Swordfish and Avocado

Name: Red & White Quinoa Bowl with Swordfish and Avocado
Cuisine: World Cuisine
Ingredients: 1½ lb swordfish filet; 1 cup of red and white quinoa; 1 avocado, peeled and sliced; 1 small yellow onion, thinly sliced and pulled apart into strings; 3-4 mini-red bell peppers; 1 garlic clove, minced; 1 tablespoon lime zest; Juice of one lime; 1 tbsp ginger root, peeled and chopped fine; 2 tablespoons cilantro, chopped fine; 2 tablespoons lemon thyme, chopped fine; ½ tablespoon rosemary, chopped fine; 3½ tablespoons extra virgin olive oil; sea salt and freshly cracked black peppercorns to taste