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By recipetineats.com
Easy Moroccan Stuffed Eggplant (beef or lamb)
Instructions
Prep:15minCook:45min
Recipe video above. A delicious, unique, EASY way to serve up eggplant and minced / ground beef or lamb! Think of this as a midweek take on traditional Arabic stuffed eggplant that's usually hollowed out.Don't worry if you don't have every single spice. There's so many in this spice mix, it will still be tasty even if you're missing one...or two, even three!Serves 2 as a main with a small side salad, or 4 as a meal with a starch (flatbread, couscous) and a substantial side (like this Pumpkin Salad, roast veg, chickpea salad), or 4 as a generous starter.
Updated at: Thu, 03 Apr 2025 01:10:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
4
Low
Nutrition per serving
Calories597.6 kcal (30%)
Total Fat46.6 g (67%)
Carbs21.8 g (8%)
Sugars10.5 g (12%)
Protein26.6 g (53%)
Sodium1557.9 mg (78%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 x 250geggplants
aubergines 17cm/7" long

¾ tspcooking salt
kosher salt

1 Tbspextra virgin olive oil

1 Tbsplemon juice
or more oil

1 ½ tspcoriander
EACH

paprika

1 tspcumin

¾ tspall spice powder

½ tspgarlic powder

ginger

turmeric powder

¼ tspcinnamon

¼ tspcayenne pepper

1 Tbspolive oil

1garlic clove
finely minced

0.5onion
finely chopped

250gbeef mince
or lamb, lean if you can, chicken, turkey, pork also ok

½ tspcooking salt
kosher

2 tsptomato paste

¼ cupwater

Yoghurt
plain

2 Tbspcoriander leaves
roughly chopped, sub parsley

2 Tbsppinenuts
toasted
Instructions
View on recipetineats.com
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Notes
9 liked
1 disliked
Go-to
Delicious
Moist
Easy
Spicy