
By meine-familie-und-ich.de
Veganes Rotes Thai-Curry
Instructions
Cook:45min
Ein Curry mit vollem Aroma, viel Gemüse und pikanter, aber nicht extrem scharfer Sauce. Das exotische und vegane Gericht schmeckt wie beim Lieblingsasiaten! Dazu passt Reis – zum Beispiel duftender Jasmin- oder aromatischer Basmatireis.
Updated at: Fri, 31 Jan 2025 12:39:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories343.3 kcal (17%)
Total Fat23.1 g (33%)
Carbs31.1 g (12%)
Sugars10.9 g (12%)
Protein4.5 g (9%)
Sodium620.2 mg (31%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 stkzwiebel

2knoblauchzehe

1rote Chilischote

500gSüßkartoffel

300gbrokkoli

1zucchini

1gelbe paprikaschote

2fleischtomate

1Limette
Bio

2 elsonnenblumenöl

1zimtstange

salz

pfeffer

zucker
etwas

1rote Currypaste
vegane, ersatzweise Currypulver

600mlKokosmilch ungesüßt

Sojasauce
zum Würzen

1 bundglatte petersilie

1Limette
geachtelte, Bio, zum Garnieren
Instructions
View on meine-familie-und-ich.de
↑Support creators by visiting their site 😊
Notes
7 liked
0 disliked
Delicious
Easy
Under 30 minutes
Fresh
Go-to