By thenaturalnurturer.com
Pink Beet Pancakes
Instructions
Prep:10minCook:15min
An easy and delicious recipe for feel-good Pink Beet Pancakes. These fun pink pancakes are quickly mixed in your blender, are super kid-friendly, full of nutrient-dense beets, naturally sweetened and can easily be made gluten free.
Updated at: Tue, 10 Mar 2026 00:08:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories144.7 kcal (7%)
Total Fat6.4 g (9%)
Carbs17.8 g (7%)
Sugars5.8 g (6%)
Protein4.8 g (10%)
Sodium153.6 mg (8%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 cupsrolled oats
uncooked, If gluten free is important, make sure the oats are certified gluten free
1 ½ teaspoonsbaking powder
¼ teaspoonfine salt
2eggs
large
½ cupplain greek yogurt
2 teaspoonpure vanilla extract
4 ouncebeets
½ cupunsweetened applesauce
or mashed ripe banana
3 tablespoonsmaple syrup
2 Tablespoonneutral oil
plus more for cooking
Instructions
View on thenaturalnurturer.com
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Notes
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Makes leftovers
Moist












