
By thenaturalnurturer.com
Pink Beet Pancakes
Instructions
Prep:10minCook:15min
An easy and delicious recipe for feel-good Pink Beet Pancakes. These fun pink pancakes are quickly mixed in your blender, are super kid-friendly, full of nutrient-dense beets, naturally sweetened and can easily be made gluten free.
Updated at: Thu, 21 Aug 2025 01:06:25 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories133.3 kcal (7%)
Total Fat5.5 g (8%)
Carbs17.3 g (7%)
Sugars6.1 g (7%)
Protein4.5 g (9%)
Sodium154.9 mg (8%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

2 cupsrolled oats
uncooked, If gluten free is important, make sure the oats are certified gluten free

1 ½ teaspoonsbaking powder

¼ teaspoonfine salt

2eggs
large

½ cupplain greek yogurt

2 teaspoonpure vanilla extract

4 ouncebeets

½ cupunsweetened applesauce
or mashed ripe banana

3 tablespoonsmaple syrup

2 Tablespoonneutral oil
plus more for cooking
Instructions
View on thenaturalnurturer.com
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Notes
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Makes leftovers
Moist