Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories103.9 kcal (5%)
Total Fat4.7 g (7%)
Carbs14.7 g (6%)
Sugars4.2 g (5%)
Protein3.8 g (8%)
Sodium315.3 mg (16%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
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