By Deliciously Ella
Creamy Coconut and Chickpea Bowl
This is such a warming, easy supper that is really simple to throw together with kitchen cupboard ingredients and some fresh veg.
Updated at: Sat, 05 Sep 2026 13:27:44 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Nutrition per recipe
Calories2345 kcal (117%)
Total Fat104.4 g (149%)
Carbs317.7 g (122%)
Sugars17.8 g (20%)
Protein54 g (108%)
Sodium823.9 mg (41%)
Fiber36.1 g (129%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1onion
peeled and chopped
3garlic cloves
peeled and chopped
1 tablespooncurry powder
1 heaped teaspoonground turmeric
1 heaped teaspoonground cumin
chilli flakes
1 x 400gcan of chickpeas
drained
2 servingsbrown rice
I use short grain and used leftover rice here, which I heated thoroughly before serving
100gchestnut mushrooms
2 handfulsfresh spinach
1lemon
sea salt
large
pepper
1 x 400gcan of coconut milk
Instructions
View on Deliciously Ella
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Notes
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