By TasteGreatFoodie
Classic Thick Hearty Chili
4 steps
Prep:10minCook:20min
Thick hearty bowl of chili is a great dish to feed the family that will fill their bellies and satisfy their souls. Here is an easy to make version that you be making on repeat!
Updated at: Fri, 22 Nov 2024 11:08:12 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories215.9 kcal (11%)
Total Fat8.4 g (12%)
Carbs21.3 g (8%)
Sugars8.1 g (9%)
Protein14.4 g (29%)
Sodium1116.4 mg (56%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 poundlean ground meat
1onion
medium, diced
3 tablespoonsolive oil
2 packetschili seasoning mix
1 tablespoongarlic powder
1 teaspooncumin
1 cupsred peppers
diced
1 cupgreen pepper
diced
1 cupwater
2cubes bouillon
your choice
2tomatoes
medium, diced
1 jartomato and garlic pasta sauce
1can pinto beans
or red beans, drained
salt
if needed
Cayenne pepper
optional
Instructions
Step 1
To a medium pot heat the olive oil and saute’ onions and the peppers for a few minutes. Then add the meat and sauté’ for another 7 minutes until meat is cooked.
Step 2
Add 2 packets of chili powder, garlic powder, cumin, bouillon cubes, 1 cup water, diced tomatoes,1 jar of tomato and garlic pasta sauce (or original), and then add pinto or red beans.
Step 3
Mix gently until ingredients are well incorporated. Bring to boil, cover and simmer for 20 minutes stirring occasionally.
Step 4
Add Cayenne pepper for some heat, or just add to your own bowl. Enjoy warm with shredded cheddar cheese and your choice of chips.
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