By diabetes.org.uk
Pork Chilindron
A hearty stew made with tomatoes and peppers. Serve with fresh seasonal vegetables.
Updated at: Wed, 12 Aug 2026 01:22:06 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories259.5 kcal (13%)
Total Fat7.1 g (10%)
Carbs25.2 g (10%)
Sugars11.9 g (13%)
Protein26.4 g (53%)
Sodium295.1 mg (15%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on diabetes.org.uk
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Notes
1 liked
1 disliked
Easy
Delicious
Go-to
Moist
Sweet
