By diabetes.org.uk
Pork Chilindron
A hearty stew made with tomatoes and peppers. Serve with fresh seasonal vegetables.
Updated at: Fri, 22 Nov 2024 11:37:50 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories253.2 kcal (13%)
Total Fat7.2 g (10%)
Carbs22 g (8%)
Sugars10.6 g (12%)
Protein26.8 g (54%)
Sodium296.4 mg (15%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on diabetes.org.uk
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Notes
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