By cottercrunch.com
Chocolate Coconut Smoothie Recipe (Low Sugar)
Instructions
Prep:5min
Creamy chocolate coconut smoothie made with dairy-free ingredients, healthy fats, and natural sweetness. A nourishing, low-sugar drink that works for breakfast, post-workout, or an evening treat.
Updated at: Fri, 06 Feb 2026 08:28:09 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
2
Low
Nutrition per serving
Calories56 kcal (3%)
Total Fat3.6 g (5%)
Carbs5.3 g (2%)
Sugars2.1 g (2%)
Protein1.9 g (4%)
Sodium32.1 mg (2%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
⅓ cupcanned coconut milk
thickened portion, or Greek yogurt, 2%, or full fat, Freeze the thickened coconut milk beforehand for extra creaminess
8 ouncesalmond milk
or unsweetened coconut drinking milk
2 tablespoonsunsweetened cocoa powder
sea salt
½ tablespoonnut butter
creamy, or sunflower seed butter
¼ teaspoonvanilla extract
optional
1 teaspoonscoconut oil
Optional, add last, or grass-fed butter
1pitted dates
Optional add-ins for sweetness, small banana, maple syrup, or honey, Just note these will increase the sugar content, but only from natural sugars
Collagen peptides
Optional nutrient boosters
chia seeds
flax seeds
cinnamon
cacao nibs
Instructions
View on cottercrunch.com
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