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By alldayidreamaboutfood.com
Cream of Asparagus Soup
Instructions
Prep:10minCook:20min
Cream of asparagus soup is a perfect light and easy soup recipe. This deliciously creamy asparagus soup is dairy-free and keto, and wonderful way to enjoy spring produce. And it takes only 30 minutes to make! Enjoy hot or chilled.
Updated at: Sun, 01 Nov 2020 15:44:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories288 kcal (14%)
Total Fat9.8 g (14%)
Carbs48.7 g (19%)
Sugars19.6 g (22%)
Protein3.2 g (6%)
Sodium671.6 mg (34%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on alldayidreamaboutfood.com
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