Samsung Food
Log in
Use App
Log in
dishesdelish.com
By dishesdelish.com

Blueberry Banana (Spinach) Smoothie

Instructions
Prep:5min
These smoothies are both delicious. I love spinach in my smoothies, Christopher, not so much!
Updated at: Wed, 19 Jul 2023 16:13:33 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
21
High

Nutrition per serving

Calories279.3 kcal (14%)
Total Fat3 g (4%)
Carbs47.3 g (18%)
Sugars29.6 g (33%)
Protein19.5 g (39%)
Sodium149.6 mg (7%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on dishesdelish.com
Support creators by visiting their site 😊