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dishesdelish.com
By dishesdelish.com

Blueberry Banana (Spinach) Smoothie

Instructions
Prep:5min
These smoothies are both delicious. I love spinach in my smoothies, Christopher, not so much!
Updated at: Wed, 19 Jul 2023 16:13:33 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
21
High

Nutrition per serving

Calories314.8 kcal (16%)
Total Fat7.7 g (11%)
Carbs47.6 g (18%)
Sugars30.3 g (34%)
Protein18.2 g (36%)
Sodium148.6 mg (7%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet