
By goodfooddiscoveries.com
One-Pan Creamy Parmesan Tuscan Chicken
Instructions
Prep:30min
Say hello to my One-Pan Creamy Parmesan Tuscan Chicken recipe, a restaurant-quality dish you can make at home in just 30 minutes! Imagine juicy chicken, a creamy sauce, and a mix of herbs and sun-dried tomatoes, all cooked in a single pan. So good!
Updated at: Wed, 10 Sep 2025 16:24:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
25
High
Nutrition per serving
Calories686.6 kcal (34%)
Total Fat40.6 g (58%)
Carbs40.9 g (16%)
Sugars18.6 g (21%)
Protein43.4 g (87%)
Sodium806 mg (40%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2chicken breasts
large, halved into thinner cutlets

1egg
large, beaten

½ cupall-purpose flour

¼ cupgrated parmesan cheese

salt
small

¼ teaspoonblack pepper

1 teaspoonsmoked paprika

1 teaspoondried oregano

½ teaspoondried thyme

olive oil
for frying

2shallots
finely chopped

2cloves garlic
minced

1 cupsun-dried tomatoes
drained and chopped

1 tablespoontomato puree

1 cupheavy cream

½ cupgrated parmesan cheese

360mlchicken broth
or vegetable

60gbaby spinach

black pepper
to taste

fresh parsley
chopped, for garnish

Pasta
or rice, for serving
Instructions
View on goodfooddiscoveries.com
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