By BBC Good Food
Summer fish stew
Instructions
Prep:10minCook:25min
This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours
Updated at: Wed, 02 Apr 2025 00:33:15 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
23
High
Nutrition per serving
Calories530.2 kcal (27%)
Total Fat22.3 g (32%)
Carbs64.6 g (25%)
Sugars9.9 g (11%)
Protein17.9 g (36%)
Sodium1349.8 mg (67%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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