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By mesrecettesfaciles.fr
Mijoté de pois chiches aux épinards
Instructions
Prep:30minCook:35min
Recette espagnole préparée traditionnellement pendant le carême sous le nom « Potaje de vigilia », ce plat de légumes est relevé d’ail, de cumin et de paprika et agrémenté d’œufs durs.
Updated at: Thu, 20 Feb 2025 12:08:20 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories332.2 kcal (17%)
Total Fat16.6 g (24%)
Carbs29.9 g (12%)
Sugars4.1 g (5%)
Protein18 g (36%)
Sodium743.8 mg (37%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mesrecettesfaciles.fr
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Notes
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