
By loveandlemons.com
Tofu Scramble
Instructions
Prep:5minCook:10min
This tofu scramble recipe is a healthy, delicious vegan breakfast! Easy to make in one pan, it's great for weekdays and weekends. Serve with toast and fresh fruit, or try one of the serving suggestions in the blog post above.
Updated at: Mon, 15 Sep 2025 05:19:40 GMT
Nutrition balance score
Great
Glycemic Index
15
Low
Glycemic Load
1
Low
Nutrition per serving
Calories160.9 kcal (8%)
Total Fat9.2 g (13%)
Carbs6.7 g (3%)
Sugars1.7 g (2%)
Protein12.7 g (25%)
Sodium197.3 mg (10%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on loveandlemons.com
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