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By sweetpeasandsaffron.com
Thai Chicken Lunch Bowls (Meal Prep)
Instructions
Prep:15minCook:25min
Thai chicken lunch bowls have roasted vegetables and chicken served over rice with a tangy homemade peanut sauce. Easy to prep and keeps well for four days!
Updated at: Mon, 02 Aug 2021 13:43:14 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
38
High
Nutrition per serving
Calories672.2 kcal (34%)
Total Fat27.2 g (39%)
Carbs77.9 g (30%)
Sugars14.1 g (16%)
Protein30.4 g (61%)
Sodium443.8 mg (22%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¾ cuprice
uncooked

2chicken breasts

1 tablespoonolive oil

1 tablespoonsoy sauce

6 cupsvegetables
cut into bite-sized pieces, i used broccoli and carrots

1 tablespoonolive oil

¼ cupall natural peanut butter

1 ½ tablespoonsseasoned rice vinegar

1 tablespoonmaple syrup
honey or brown sugar may be subbed

1 teaspoonsesame oil

½ tablespoonlime juice

1 teaspoonground ginger

2 tablespoonswater
or more as needed to thin it out

¼ cuppeanuts
optional 1 tablespoon per bowl
Instructions
View on sweetpeasandsaffron.com
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Notes
15 liked
2 disliked
Delicious
Go-to
Easy
Makes leftovers
Spicy