By journaldesfemmes.fr
Buddha Bowl au boulgour de blé dur et pois chiche au boulgour
Instructions
Prep:15minCook:15min
Une recette de buddha bowl extraite du livre Healthynomie de Emilie Laraison paru aux éditions Menu Fretin. Crédit photo : Passion Céréales.
Updated at: Thu, 04 Dec 2025 14:15:47 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
48
High
Nutrition per serving
Calories584.9 kcal (29%)
Total Fat9.9 g (14%)
Carbs105.6 g (41%)
Sugars14.2 g (16%)
Protein25.6 g (51%)
Sodium173.1 mg (9%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on journaldesfemmes.fr
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