Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories240.3 kcal (12%)
Total Fat6.8 g (10%)
Carbs35.7 g (14%)
Sugars7.6 g (8%)
Protein9.7 g (19%)
Sodium503.8 mg (25%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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