
By indianhealthyrecipes.com
Tomato Chutney (Restaurant Style Recipe)
Instructions
Prep:8minCook:17min
This Onion Tomato Chutney is one of the most popular side dishes served in restaurants and South Indian homes. It goes well with most Indian breakfast meals like idli, dosa, vada, uttapam. It can also be served as a side in any Indian meal.
Updated at: Fri, 01 Aug 2025 03:50:05 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories119.9 kcal (6%)
Total Fat8.1 g (12%)
Carbs11.2 g (4%)
Sugars3.6 g (4%)
Protein2.8 g (6%)
Sodium403 mg (20%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupstomatoes
chopped from 3 medium tomatoes

¾ cuponions
sliced/diced from 1 medium onion, red/yellow

3garlic cloves
large, peeled

0.5 inchginger
peeled & sliced

1 sprigcurry leaves
or sub with 10 mint leaves or 2 to 3 tender stalks of coriander leaves

22mloil

½ tablespoonchana dal
Bengal gram or 2 tbsp peanuts

1 tablespoonurad dal
skinned black gram

6dried red chilies
read notes, I use Byadgi, or use 3/4 to 1 tsp mild red chili powder

¾ teaspooncumin seeds
jeera or sub with shahi jeera for a different flavor

¾ teaspoonsea salt
more to adjust

¼ teaspoonturmeric
optional

1 ½ teaspoonoil

⅓ teaspoonblack mustard seeds

¼ teaspoonurad dal
skinned black gram, optional

1dried red chili
break if you want

1 sprigcurry leaves
pat dry

1 pinchasafoetida
hing, optional
Instructions
View on indianhealthyrecipes.com
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