By recipetineats.com
My quickest Chinese Vegetable Soup
Instructions
Prep:5minCook:10min
Recipe video above. My quickest Chinese Vegetable Soup. Quick and easy, versatile, extremely low 108 calories yet still downright delicious. If only all healthy food was this tasty!Pile in as much veg as you want! It cooks down so you can really go wild.**Slide the Servings scaler to scale up**
Updated at: Tue, 04 Jun 2024 06:31:14 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories138.8 kcal (7%)
Total Fat2.6 g (4%)
Carbs19.9 g (8%)
Sugars9.4 g (10%)
Protein6.9 g (14%)
Sodium936.3 mg (47%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 litrechicken stock
low sodium
2garlic cloves
peeled and halved
1.5 cmginger
piece, cut into 5 thin slices, optional, but highly recommended
1star anise
optional
1 ½ Tbsplight soy sauce
or all purpose soy sauce
2 tspsugar
any
1 ½ Tbspchinese cooking wine
½ tspsesame oil
toasted, optional
4 stemsChinese broccoli
or bok choy, stems and leaves sliced and separated
1carrot
small, peeled, cut in half lengthways then finely sliced on the diagonal
75genoki mushrooms
faux" noodles, or other mushrooms sliced or quartered
½ cupcoriander sprigs
lightly packed
1green onion
green part only finely sliced
2 Tbspfried shallots
crispy, store bought, staple in my pantry!))
Chilli crisp
chilli sauce, or sriracha, optional
sesame seeds
chilli
sliced
Thai basil
Instructions
View on recipetineats.com
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