By BBC Good Food
Pot-roast Bombay chicken
Instructions
Prep:20minCook:1h 30min
Perfect for busy nights, this pot-roast chicken with masala seasoning is ideal for sticking in the oven to feed a crowd. Enjoy with poppadums and chutney
Updated at: Sat, 19 Apr 2025 01:09:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories810.8 kcal (41%)
Total Fat60.2 g (86%)
Carbs30.2 g (12%)
Sugars2.3 g (3%)
Protein40.7 g (81%)
Sodium482.5 mg (24%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1whole chicken
small
5 Tbsptikka masala paste
1 Tbspsunflower oil
1red onion
large, halved and sliced
2tomatoes
large, halved and chopped
1 Tbspfenugreek seeds
1 pieceginger
thumb-sized, grated
2 x 400gcans full-fat coconut milk
500gnew potatoes
halved
100gbaby spinach
25gcoriander
torn, to serve
poppadums
chutney
to serve, optional
Instructions
View on BBC Good Food
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