By The Toasted Pine Nut
5-Min Chocolate Peanut Butter Smoothie
4 steps
Prep:5min
Chocolate peanut butter smoothie is the perfect 5-min recipe to make any time of day! Breakfast to dessert, this will be a quick favorite!
Updated at: Wed, 19 Nov 2025 08:34:43 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories212.3 kcal (11%)
Total Fat11.5 g (16%)
Carbs24.6 g (9%)
Sugars11.1 g (12%)
Protein5.5 g (11%)
Sodium121.1 mg (6%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place the frozen banana, peanut butter, cocoa powder, milk, and agave nectar in a blender.
Step 2
Blend everything together until completely combined and smooth and combined.
Step 3
Transfer to a cup and top with your favorite things (or nothing)!
Step 4
I topped my smoothie with cacao nibs, nuts, chopped dark chocolate, and maple cinnamon hemp heart toppers!
View on The Toasted Pine Nut
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
