By The Toasted Pine Nut
5-Min Chocolate Peanut Butter Smoothie
4 steps
Prep:5min
Chocolate peanut butter smoothie is the perfect 5-min recipe to make any time of day! Breakfast to dessert, this will be a quick favorite!
Updated at: Sat, 23 Nov 2024 11:38:54 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories208.6 kcal (10%)
Total Fat9.4 g (13%)
Carbs27.1 g (10%)
Sugars11.2 g (12%)
Protein6.7 g (13%)
Sodium129.3 mg (6%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place the frozen banana, peanut butter, cocoa powder, milk, and agave nectar in a blender.
Step 2
Blend everything together until completely combined and smooth and combined.
Step 3
Transfer to a cup and top with your favorite things (or nothing)!
Step 4
I topped my smoothie with cacao nibs, nuts, chopped dark chocolate, and maple cinnamon hemp heart toppers!
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