By justonecookbook.com
Oyaki (Japanese Stuffed Dumplings)
Instructions
Prep:1h 10minCook:45min
Stuffed with sweet kabocha squash and miso-glazed eggplant, these Oyaki Japanese dumplings are a popular snack in Nagano Prefecture in central Japan.
Updated at: Fri, 22 Nov 2024 09:11:56 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories138 kcal (7%)
Total Fat3.1 g (4%)
Carbs24.3 g (9%)
Sugars3.5 g (4%)
Protein3.2 g (6%)
Sodium129 mg (6%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 ½ cupsall-purpose flour
plain flour
200mlwater
boiling
1 tspneutral oil
¼ tspkosher salt
2Japanese eggplants
or Chinese
1 Tbsptoasted sesame oil
1 Tbspsugar
you can reduce if you‘d like, the dough tastes rather bland, so make sure the filling has a strong flavor
1 Tbspmiso
2shiso leaves
perilla ooba, julienned, optional
12 ozkabocha squash
1/4 kabocha with seeds
1 Tbspneutral oil
¼ cupwater
1 Tbspsugar
1 tspsoy sauce
1 pinchkosher salt
Instructions
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Notes
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