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Mediterranean Fish
1/2
Mediterranean Fish
2/2
83%
4
boldappetite.com
By boldappetite.com

Mediterranean Fish

Instructions
Prep:5minCook:25min
Bursting with bright and bold flavor, this mediterranean fish is seasoned with herbs and gently simmered in a vibrant olive, onion, and garlic tomato sauce.
Updated at: Fri, 03 Oct 2025 08:39:24 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
6
Low

Nutrition per serving

Calories253.8 kcal (13%)
Total Fat12.2 g (17%)
Carbs20.2 g (8%)
Sugars9.1 g (10%)
Protein14.3 g (29%)
Sodium1207.3 mg (60%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet