By avocadoskillet.com
Thai Pumpkin Lentil Meatballs with Curry Sauce
Instructions
Prep:10minCook:27min
These Thai Pumpkin Lentil Meatballs with Curry Sauce are a delicious vegetarian dinner recipe for fall.
Updated at: Thu, 21 Nov 2024 19:05:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
26
High
Nutrition per serving
Calories561.4 kcal (28%)
Total Fat33.1 g (47%)
Carbs52.3 g (20%)
Sugars5.5 g (6%)
Protein18.3 g (37%)
Sodium1440.2 mg (72%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 ½ cupsbrown lentils
cooked, or black, don't use red they are too mushy
1egg
use a flax egg if vegan
0.5onion
finely chopped
¾ cupbreadcrumbs
use gluten free if needed
¼ cupcilantro
fresh chopped
2 tablespoonspumpkin puree
½ teaspoonsalt
black pepper
1 teaspoonred curry paste
1 teaspoonsoy sauce
1garlic clove
0.5juice from lime
1can coconut milk
full fat or light works
2 clovesgarlic
minced
0.5onion
finely chopped
3 tablespoonscurry paste
¼ cupcilantro
finely chopped
1 tablespoonsoy sauce
1 tablespoonvinegar
grain
cooked
Instructions
View on avocadoskillet.com
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