By moksha
COCONUT LENTIL HOTPOT — Jasmine Hemsley
“Hippy comfort food” is how my sleep-when-you-die friend described this dish when he came round for dinner — but after sampling it, he wanted the recipe! I’d whipped this up for him when he said ‘I didn’t grow up cooking and so I’ve never bothered.’ To show him how easy it is to make something from
Updated at: Thu, 17 Aug 2023 04:00:56 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Nutrition per recipe
Calories1520.6 kcal (76%)
Total Fat80.7 g (115%)
Carbs156.3 g (60%)
Sugars8.5 g (9%)
Protein65.4 g (131%)
Sodium864.3 mg (43%)
Fiber29.4 g (105%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

200gbrown lentils
soaked for 8 hours or overnight, rinsed and drained

1 x 400mltin of full-fat coconut milk

1onion
small, sliced

1garlic clove
large, finely chopped

250mlwater

¾ tspground cumin

½ tspground coriander

4 cmfresh ginger
sliced

sea salt

freshly ground pepper
to taste

200gfrozen spinach
fresh spinach or other leafy greens

tamarind paste
or lime or lemon juice
Instructions
Step 1
Throw the lentils, coconut milk, onion, garlic, water cumin, coriander and ginger into a medium saucepan and allow to simmer, lid on, for 20 minutes. Season to taste with salt and pepper.
Step 2
Add the spinach, bring to a simmer and cook for another 5—10 minutes, until tender. Add the tamarind paste and serve.
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