By raepublic.com
Raspberry Chia Jam
Instructions
Prep:5min
Quick and easy chia jam recipe with raspberries that you don't even have to cook. It is raw and made using only four tasty ingredients that you probably already have in your pantry. Enjoy it on toast, in overnight oats, oatmeal, and more!
Updated at: Wed, 10 Jun 2026 14:27:04 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories37.9 kcal (2%)
Total Fat1.1 g (2%)
Carbs6.6 g (3%)
Sugars2.9 g (3%)
Protein0.9 g (2%)
Sodium30.2 mg (2%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on raepublic.com
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