
By Tastemade
Sweet Potato & Sausage Frittata
Instructions
Prep:20minCook:30min
Frankie shows you how to make a week's worth of meals on a single trip to the grocery store, and then shows you three options for struggle meals on the go.
Updated at: Thu, 27 Feb 2025 16:45:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
36
High
Nutrition per serving
Calories5715.7 kcal (286%)
Total Fat579.1 g (827%)
Carbs66.6 g (26%)
Sugars14.1 g (16%)
Protein85.8 g (172%)
Sodium4587.3 mg (229%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

3turkey sausages
cooked

10eggs

⅓ cupheavy cream

½ cupgrated parmesan

2 teaspoonskosher salt
divided

1 ¼ teaspoonsblack pepper
divided

2 packetsbutter

1yellow onion
large, quartered and roasted

1red bell pepper
cut into strips and roasted

1sweet potato
small, cut into 1/2-inch cubes and roasted

0.5baguette
sliced into 1/2-inch pieces

3 packetsbutter

1 packetchili flakes

¼ teaspoonkosher salt

1 bunchkale
chopped

0.5juice of lemon

½ teaspoonkosher salt

2 tablespoonsextra-virgin olive oil
Instructions
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