By justinesnacks.com
Crispy Chickpea Bowl with Spiced Grilled Peaches & Blackened Red Onions
Instructions
Prep:15minCook:28min
This bowl is everything I love about grilling - even though I don't have a grill. It's plant-based, filled with smokey-sweet flavor and is all done in one pan. It's a filling, easy and delicious dinner.
Updated at: Fri, 15 Sep 2023 11:04:59 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
28
High
Nutrition per serving
Calories330.2 kcal (17%)
Total Fat7.2 g (10%)
Carbs58 g (22%)
Sugars8.9 g (10%)
Protein9.3 g (19%)
Sodium564.2 mg (28%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupbrown rice
2peaches
medium, cut into slices
¼ tspchili powder
¼ tspsmoked paprika
¼ tspground coriander
¼ tspground cumin
¼ tspharissa powder
⅛ tspred pepper flakes
kosher salt
1red onion
large, cut into rings
1 x 15 ozcan chickpeas
drained and rinsed
olive oil
as needed
Kosher salt
black pepper
as needed
2 sprigsfresh mint
or parsley, for garnishing
Instructions
View on justinesnacks.com
↑Support creators by visiting their site 😊
Notes
8 liked
2 disliked
Delicious
Easy
Makes leftovers
Spicy
Crispy
