
By tasty.co
Vegetarian Grain Bowl Meal Prep Recipe by Tasty
Here's what you need: sweet potato, brussels sprouts, yellow bell pepper, red onion, can of chickpeas, olive oil, salt, pepper, paprika, brown rice, carrots, broccoli, red bell pepper, red cabbage, sugar snap peas, olive oil, salt, pepper, garlic powder, onion powder, quinoa, plain greek yogurt, lime juice, fresh cilantro, salt, pepper, soy sauce, pure maple syrup, fresh ginger, garlic, pepper
Updated at: Thu, 05 Aug 2021 01:05:31 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
46
High
Nutrition per serving
Calories570.8 kcal (29%)
Total Fat13.1 g (19%)
Carbs98.1 g (38%)
Sugars21.6 g (24%)
Protein20.2 g (40%)
Sodium1739.5 mg (87%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1sweet potato
peeled and chopped into bite-size pieces

0.5 lbbrussels sprouts
trimmed and halved

1yellow bell pepper
roughly chopped

0.5red onion
roughly chopped

15 ozcan of chickpeas
drained and rinsed

olive oil
to taste

salt
to taste

pepper
to taste

paprika
to taste

2 cupsbrown rice
cooked

2carrots
sliced

1 headbroccoli
cut into florets

1red bell pepper
roughly chopped

0.5 headred cabbage
sliced

1 cupsugar snap peas

olive oil
to taste

salt
to taste

pepper
to taste

garlic powder
to taste

onion powder
to taste

2 cupsquinoa
cooked

¼ cupplain greek yogurt

2 tablespoonslime juice

1 tablespoonfresh cilantro
chopped

salt
to taste

pepper
to taste

¼ cupsoy sauce

2 tablespoonspure maple syrup

1 teaspoonfresh ginger
minced

1 teaspoongarlic minced

pepper
to taste
Instructions
View on tasty.co
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