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By myfoodstory.com
Millet Bisi Bele Bath
Instructions
Prep:15minCook:45min
Made with foxtail millets instead of rice, this Millet Bisi Bele Bath is delicious and wholesome! It's usually eaten for breakfast but it's a perfect meal for any time of the day!
Updated at: Mon, 17 Feb 2025 11:07:18 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
20
High
Nutrition per serving
Calories306.6 kcal (15%)
Total Fat8.1 g (12%)
Carbs51.4 g (20%)
Sugars13.6 g (15%)
Protein10.4 g (21%)
Sodium907.1 mg (45%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupFoxtail Millet

1.5 Tbspghee

1 tspmustard seeds

8curry leaves

2whole red chillies

¼ tsphing

1onion
cut into petals

1Capsicum
small, diced

½ cupcarrots
diced

½ cupFrench Beans
diced

2Brinjals
Green, cut into 1.5-inch-long strips

¼ tspturmeric powder

½ tspchilli powder

3 Tbspbisi bele bath masala

¾ cupTur Dal
cooked

1Tomato
cut into large pieces

1 ½ tspsalt

3 ½ cupswater

½ cupTamarind Water
3- large tamarind pieces soaked in 1/2 cup water and then smashed well till pulpy - seeds removed

ghee
for serving
Instructions
View on myfoodstory.com
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