By plantbasedrdblog.com
Samosa Wraps
Instructions
Prep:15minCook:35min
These Samosa Wraps are stuffed with a classic potato filling and folded in a tortilla wrap for an easy non-fried alternative.
Updated at: Thu, 21 Nov 2024 12:26:26 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories247.2 kcal (12%)
Total Fat6.8 g (10%)
Carbs40.4 g (16%)
Sugars5.3 g (6%)
Protein7.8 g (16%)
Sodium547.6 mg (27%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
450grusset potatoes
small, peeled and cubed
1 x 15 ozcan chickpeas
drained and rinsed
1 Tbspavocado oil
0.5red onion
small, diced
½ tspcumin seeds
½ tspfennel seeds
3cloves garlic
crushed
0.5 inchginger
grated
¼ tspchili powder
miri, optional
½ tspground turmeric
½ tspground coriander
½ tspgaram masala
½ tspsalt
½ cupfrozen peas
¼ cupcilantro
minced
3burrito size tortillas
0.5juice of lemon
½ cupfresh cilantro
stems removed
¼ cupfresh mint
stems removed
1clove garlic
grated
3 Tbspunsweetened yogurt
plant - based
1 tspmaple syrup
Instructions
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Notes
4 liked
0 disliked
Delicious
Go-to
Makes leftovers
Moist
Spicy