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By plantbasedrdblog.com
Samosa Wraps
Instructions
Prep:15minCook:35min
These Samosa Wraps are stuffed with a classic potato filling and folded in a tortilla wrap for an easy non-fried alternative.
Updated at: Thu, 27 Feb 2025 12:48:09 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories247.1 kcal (12%)
Total Fat6.8 g (10%)
Carbs40.4 g (16%)
Sugars5.3 g (6%)
Protein7.8 g (16%)
Sodium547.6 mg (27%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

450grusset potatoes
small, peeled and cubed

1 x 15 ozcan chickpeas
drained and rinsed

1 Tbspavocado oil

0.5red onion
small, diced

½ tspcumin seeds

½ tspfennel seeds

3cloves garlic
crushed

0.5 inchginger
grated

¼ tspchili powder
miri, optional

½ tspground turmeric

½ tspground coriander

½ tspgaram masala

½ tspsalt

½ cupfrozen peas

¼ cupcilantro
minced

3burrito size tortillas

0.5juice of lemon

½ cupfresh cilantro
stems removed

¼ cupfresh mint
stems removed

1clove garlic
grated

3 Tbspunsweetened yogurt
plant - based

1 tspmaple syrup
Instructions
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Notes
4 liked
0 disliked
Delicious
Go-to
Makes leftovers
Moist
Spicy