더덕 숙채 만드는 법

Name: 더덕 숙채 만드는 법
Cuisine: Asian, Korean
Ingredients: 더덕 100g; 숙주 50g; 미나리 50g; 붉은 고추 1/2개; 소금(약간); 깨소금(약간); 참기름(약간); 식용유(약간)

Updated at: Sat, 23 Nov 2024 04:14:11 GMT

Good

Glycemic Index

Low

Glycemic Load

Low

Calories77.8 kcal (4%)

Total Fat7.8 g (11%)

Carbs2.5 g (1%)

Sugars0.8 g (1%)

Protein1.3 g (3%)

Sodium231.3 mg (12%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

4 servings

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