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sharethespice.com
By sharethespice.com

Tofu Poke Bowl

Instructions
Prep:20minCook:20min
A Tofu Poke Bowl that's full of nutrition and flavor and it's easy to make. A delicious favorite dish for a well-balanced dinner.
Updated at: Mon, 01 Sep 2025 00:43:22 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
31
High

Nutrition per serving

Calories540.4 kcal (27%)
Total Fat24.3 g (35%)
Carbs61.5 g (24%)
Sugars15.3 g (17%)
Protein21.6 g (43%)
Sodium1201 mg (60%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet