By eatingwell.com
Egg Sandwiches with Rosemary, Tomato & Feta
Instructions
Prep:5min
This hearty Mediterranean diet breakfast sandwich has eggs, feta, tomato and spinach. Learn how to make it at home.
Updated at: Thu, 10 Apr 2025 00:38:26 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories283.8 kcal (14%)
Total Fat12.1 g (17%)
Carbs35.3 g (14%)
Sugars2.6 g (3%)
Protein15.4 g (31%)
Sodium512.8 mg (26%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eatingwell.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
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