
By BBC Good Food
Paneer jalfrezi with cumin rice
Instructions
Prep:20minCook:30min
Spice up your week with this satisfying, healthy, low-calorie veggie curry. It provides calcium, iron, vitamin C and fibre, along with three of your 5-a-day
Updated at: Fri, 18 Apr 2025 00:40:32 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
4 servings

2 tspcold-pressed rapeseed oil

2garlic cloves
large, chopped

50gginger
peeled and shredded

2 tspground coriander

2 tspcumin seeds

400gcan chopped tomatoes

1 Tbspvegetable bouillon powder

135gpaneer
chopped

2peppers
large, seeded and chopped

1red chilli
or green, deseeded and sliced

25gcoriander
chopped

260gbrown basmati rice

1 tspcumin seeds
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!