
By eatingbirdfood.com
Easy High Protein Waffles
Instructions
Prep:5minCook:10min
These easy, high protein waffles are fluffy on the inside, crisp on the outside, and packed with over 50 grams of protein in the full recipe. They're so delicious you’ll never make waffles any other way again!
Updated at: Thu, 19 Jun 2025 01:25:31 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories287.9 kcal (14%)
Total Fat8.4 g (12%)
Carbs32.4 g (12%)
Sugars4.4 g (5%)
Protein19.4 g (39%)
Sodium471.5 mg (24%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

2eggs
large

½ cupplain whole milk Greek yogurt

2 Tablespoonsunsweetened almond milk
or any non-dairy milk

½ tablespoonmaple syrup

1 teaspoonvanilla extract

1 scoopplant-based vanilla protein powder
I used

¾ cuprolled oats
old fashioned

½ teaspoonbaking powder

½ teaspoonbaking soda

½ teaspooncinnamon

¼ teaspoonsea salt

cooking spray
I like using coconut or avocado oil spray
Instructions
View on eatingbirdfood.com
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