Samsung Food
Log in
Use App
Log in
BBC Good Food
By BBC Good Food

Chicken jalfrezi

Instructions
Prep:10minCook:1h
Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. This curry is also healthy with two of your 5-a-day and a dose of vitamin C
Updated at: Wed, 04 Aug 2021 16:00:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories534.6 kcal (27%)
Total Fat38.3 g (55%)
Carbs13.1 g (5%)
Sugars5.8 g (6%)
Protein35.1 g (70%)
Sodium148.5 mg (7%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

4 liked
0 disliked
There are no notes yet. Be the first to share your experience!