Arugula Lentil Salad From Heaven

Name: Arugula Lentil Salad From Heaven
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Ingredients: ½ cup cashews ((½ cups = 75 g)); 1 onion; 1 tsp olive oil; 1 chili / jalapeño; 4 sun-dried tomatoes in oil; 3 slices wholegrain bread ((whole wheat)); 1 cup brown lentils, cooked ((1 cup = 1/ 15oz / 235g lentils or a 400g can)); 1 handful arugula/rocket ((1 handful = 100 g)); 2 tbsp balsamic vinegar; Salt and pepper to taste; 1 small handful raisins; 1 tsp maple syrup