By Martha Stewart
Sausage-and-Kale Stuffed Shells
Instructions
Prep:30min
An easy, make-ahead freezer meal of stuffed shells with creamy cheese, spicy pork sausage, and hearty kale.
Updated at: Tue, 21 Apr 2026 00:02:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per recipe
Calories3175.8 kcal (159%)
Total Fat188 g (269%)
Carbs216.5 g (83%)
Sugars36.6 g (41%)
Protein150.7 g (301%)
Sodium6848.6 mg (342%)
Fiber24.8 g (88%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
6 ouncesjumbo shells
from a 12-ounce box
kosher salt
freshly ground pepper
2 teaspoonsextra-virgin olive oil
4 ouncesspicy italian sausage
removed from casing
2 cupskale leaves
chopped
1 ½ cupsricotta cheese
6 tablespoonsparmigiano reggiano
freshly-grated
8 ounceslow-moisture mozzarella grated
3 cupsMarinara
Three-Ingredient, or your favorite jarred sauce, such as
Instructions
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