By budgetbytes.com
Cowboy Caviar
Instructions
Prep:20min
Cowboy Caviar is a deliciously fresh bean salad with a colorful mix of beans and vegetables, plus a zesty lime dressing.
Updated at: Wed, 24 Jun 2026 00:06:38 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories129 kcal (6%)
Total Fat4.7 g (7%)
Carbs15.6 g (6%)
Sugars3.5 g (4%)
Protein5.4 g (11%)
Sodium233.5 mg (12%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 Tbspolive oil
1fresh lime
juice
0.5 Tbspbalsamic vinegar
½ tspchili powder
1 tspground cumin
½ tspsalt
½ tspgranulated sugar
15 ozcan black beans
drained and rinsed
15 ozcan black-eyed peas
drained and rinsed
250gbell pepper
any color & small diced
160gRoma tomatoes
small diced
50gjalapeño
small diced
100gred onion
small diced
25gfresh cilantro
chopped
corn kernels
fresh or frozen & thawed
avocado
diced
Instructions
View on budgetbytes.com
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