By familyfoodonthetable.com
Apple cinnamon quinoa breakfast muffins
Instructions
Prep:10minCook:15min
Wholesome mini muffins with quinoa, oats and apples, naturally sweetened with maple syrup.
Updated at: Tue, 25 Oct 2022 11:38:41 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
5
Low
Nutrition per serving
Calories60.4 kcal (3%)
Total Fat1.1 g (2%)
Carbs10.7 g (4%)
Sugars3.2 g (4%)
Protein2 g (4%)
Sodium36.9 mg (2%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
View on familyfoodonthetable.com
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Sweet
