By familyfoodonthetable.com
Apple cinnamon quinoa breakfast muffins
Instructions
Prep:10minCook:15min
Wholesome mini muffins with quinoa, oats and apples, naturally sweetened with maple syrup.
Updated at: Tue, 25 Oct 2022 11:38:41 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
4
Low
Nutrition per serving
Calories45.6 kcal (2%)
Total Fat0.9 g (1%)
Carbs8.1 g (3%)
Sugars3.1 g (3%)
Protein1.5 g (3%)
Sodium36.6 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
View on familyfoodonthetable.com
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Sweet
