By fodmapeveryday.com
One-Bowl Low FODMAP Peanut Butter Oatmeal Chocolate Chunk Cookies with Raisins
Instructions
Prep:10minCook:12min
Our One-Bowl Low FODMAP Peanut Butter Oatmeal Chocolate Chunk Cookies with Raisins is a hefty peanut buttery cookie, faintly nubbly with oats, packed with dark chocolate, dotted with chewy raisins. Overall the cookie is chewy, too, not crispy. AND it is SO EASY TO MAKE. One bowl folks! No mixer required.Low FODMAP Serving Size Info: Makes 28 cookies; 28 servings; serving size 1 cookie
Updated at: Thu, 21 Nov 2024 12:27:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories144.8 kcal (7%)
Total Fat7.9 g (11%)
Carbs18 g (7%)
Sugars10.7 g (12%)
Protein2.3 g (5%)
Sodium69.6 mg (3%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
28 servings
½ cupunsalted butter
at room temperature, cut into pieces
½ cuplight brown sugar
firmly packed
½ cupsugar
1egg
large, at room temperature
1 teaspoonvanilla extract
125gcreamy natural peanut butter
1 cupold-fashioned rolled oats
use gluten-free if following a gluten-free diet
⅔ cupgluten-free all-purpose flour
low fodmap, such as, gluten free 1 to 1 baking flour
½ teaspoonbaking powder
use gluten-free if following a gluten-free diet
½ teaspoonbaking soda
½ teaspoonsalt
115gdark chocolate
preferably 50% to 60% cacao mass, cut into small chunks
½ cupraisins
lightly packed
Instructions
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