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pcrm.org
By pcrm.org

Cinnamon-Raisin Oatmeal

Hearty, old-fashioned rolled oats in the morning will keep you satisfied until lunchtime. Double or expand recipe based on needs.
Updated at: Sun, 01 Jan 2023 08:30:56 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
51
High

Nutrition per serving

Calories410.6 kcal (21%)
Total Fat6 g (9%)
Carbs83.7 g (32%)
Sugars26.4 g (29%)
Protein11.2 g (22%)
Sodium300.5 mg (15%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

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