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pcrm.org
By pcrm.org

Cinnamon-Raisin Oatmeal

Hearty, old-fashioned rolled oats in the morning will keep you satisfied until lunchtime. Double or expand recipe based on needs.
Updated at: Sun, 01 Jan 2023 08:30:56 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
82
High

Nutrition per serving

Calories714.1 kcal (36%)
Total Fat10.4 g (15%)
Carbs137.5 g (53%)
Sugars26 g (29%)
Protein22.1 g (44%)
Sodium310 mg (16%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet

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