By cookwithmanali.com
Palak Paneer Recipe (From Scratch)
Instructions
Prep:15minCook:25min
Simple and easy Palak Paneer is a popular Indian dish where Indian cottage cheese is cooked with spinach puree. Delicious and healthy! Great with naan or rotis.
Updated at: Fri, 02 Oct 2026 01:18:08 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
7
Low
Nutrition per serving
Calories297.1 kcal (15%)
Total Fat17.1 g (24%)
Carbs24.7 g (9%)
Sugars16.6 g (18%)
Protein13.2 g (26%)
Sodium616.1 mg (31%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
350 gramsspinach
1tomato
medium
5garlic cloves
large, divided, 3 whole and 2 finely chopped
1 inchginger
1green chili
or more to taste
3whole cashews
optional, raw, unsalted, soaked for 5 minutes in hot water
1 ½ tablespoonoil
I used avocado oil
1onion
large, finely chopped
½ cupwater
or as needed
¾ teaspoongaram masala
¼ teaspoonturmeric powder
¼ teaspoonred chili powder
or to taste
¾ teaspoonsalt
adjust to taste
2 tablespoonsheavy cream
or adjust to taste
225 gramspaneer
cut into cubes
½ tablespoonkasuri methi
crushed, dried fenugreek leaves
lemon juice
to taste
Instructions
View on cookwithmanali.com
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