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cookwithmanali.com
By cookwithmanali.com

Palak Paneer Recipe (From Scratch)

Instructions
Prep:15minCook:25min
Simple and easy Palak Paneer is a popular Indian dish where Indian cottage cheese is cooked with spinach puree. Delicious and healthy! Great with naan or rotis.
Updated at: Fri, 02 Oct 2026 01:18:08 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
7
Low

Nutrition per serving

Calories297.1 kcal (15%)
Total Fat17.1 g (24%)
Carbs24.7 g (9%)
Sugars16.6 g (18%)
Protein13.2 g (26%)
Sodium616.1 mg (31%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

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