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The Toasted Pine Nut
By The Toasted Pine Nut

Herbed Lamb Chops

12 steps
Prep:10minCook:5min
You have got to make these Herbed Lamb Chops for your next special occasion! It's an easy, elevated meal perfect for your anniversary of Valentine's Day!
Updated at: Thu, 21 Nov 2024 09:50:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
19
Low
Glycemic Load
2
Low

Nutrition per serving

Calories852.6 kcal (43%)
Total Fat68.2 g (97%)
Carbs8.4 g (3%)
Sugars5.6 g (6%)
Protein52.6 g (105%)
Sodium586.7 mg (29%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place a piece of parchment paper on a baking sheet or a cutting board and line your lamb chops on it.
Step 2
Drizzle each lamb chop with olive oil, using a brush to evenly coat the surface of the meat.
Step 3
Sprinkle with salt and pepper.
Step 4
Sprinkle with the rosemary and thyme.
Step 5
Using your finger, pat the herbs into the lamb chop.
Step 6
Gently flip the meat and repeat the process for the second side.
Step 7
Place olive oil in a pan over medium-hight heat along with the garlic.
Step 8
Place three chops in the pan at a time.
Step 9
For medium-rare: cook the first side 3 minutes, flip, and cook the second side for 2 1/2 minutes.
Step 10
For medium: cook 4 minutes, flip, cook other side 3 minutes.
Step 11
Transfer to a serving plate and drizzle lightly with agave nectar.
Step 12
Top with fresh mint.
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