By womensweeklyfood.com.au
Spicy prawns and white bean panzanella
Instructions
Cook:20min
A dish favoured for its simplicity that allows the flavours of good-quality ingredients to shine through.
Updated at: Wed, 04 Nov 2026 12:35:04 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
20
High
Nutrition per serving
Calories601.8 kcal (30%)
Total Fat27 g (39%)
Carbs52.2 g (20%)
Sugars5.8 g (6%)
Protein32.6 g (65%)
Sodium1263.5 mg (63%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
160 gramwholegrain sourdough bread
olive oil spray
1lemon
800 gramking prawns
cooked medium, shrimp
800 gramcanned cannellini beans
drained, rinsed
250 gramcherry tomatoes
halved
2lebanese cucumbers
chopped
1red onion
sliced thinly
½ cuppitted sicilian green olives
halved
1long red chilli
fresh, sliced thinly
1 cupfresh basil leaves
loosely packed, torn
120 gramsoft goat's cheese
crumbled
¼ cupolive oil
⅓ cupred wine vinegar
1clove garlic
crushed
Instructions
View on womensweeklyfood.com.au
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