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By vegrecipesofindia.com
Classic Coconut Chutney
Instructions
Prep:10minCook:2min
Coconut chutney is a side dish that is served with idli, dosa, vada and Pongal. This coconut chutney recipe is an easy and simple recipe versatile enough to go with any South Indian tiffin breakfast or tiffin snacks. The recipe is easily adaptable and can also be made with desiccated coconut flakes. This recipe can be halved or doubled or tripled.
Updated at: Thu, 17 Dec 2020 04:17:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
2
Low
Nutrition per serving
Calories169.8 kcal (8%)
Total Fat16.2 g (23%)
Carbs8 g (3%)
Sugars2.1 g (2%)
Protein2.2 g (4%)
Sodium313.8 mg (16%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
½ cupcoconut
tightly packed, fresh, grated, or 1/2 cup desiccated coconut
2 tablespoonschana dal
roasted, optional
1green chilies
0.5 inchginger
optional, you can also add 1 to 2 small garlic cloves
salt
as per taste
3 tablespoonswater
or add as required - for grinding
½ teaspoonmustard seeds
½ teaspoonurad dal
split & husked black gram
½ teaspooncumin seeds
optional
1 sprigcurry leaves
or 9 to 10 curry leaves
1 pinchasafoetida
hing
1dry red chili
broken and seeds removed
½ tablespoonoil
sesame or peanut or coconut or sunflower oil
Instructions
View on vegrecipesofindia.com
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