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feelgoodfoodie.net
By feelgoodfoodie.net

Okra Stew

Instructions
Prep:10minCook:30min
This Okra Stew is a hearty Lebanese style recipe with robust flavors of stewed tomatoes, cilantro, garlic and sauteed onions - the whole family will enjoy!
Updated at: Tue, 06 Apr 2021 15:44:03 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
5
Low

Nutrition per serving

Calories224.9 kcal (11%)
Total Fat11 g (16%)
Carbs14.7 g (6%)
Sugars7.2 g (8%)
Protein19.9 g (40%)
Sodium77.7 mg (4%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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